Balance Ball Exercise Ball
Set of 2 VHS Tapes
Physical Products
① Let's Start! Exercise Ball Basic Edition
Approx. 20 minutes List Price: ¥2500
② For Intermediate/Advanced Users and Instructors: Exercise Ball
Approx. 50 minutes List Price: ¥6000
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Training guide from basic to advanced using an exercise ball.
Thank you for looking.
This is a set of 2 VHS tapes: the basic edition and the intermediate/advanced edition for balance ball/exercise ball exercises. The cases have dirt and scratches due to age.
As these are VHS tapes, a VCR is required for playback.
We ask for your understanding that this is a used item. If you are comfortable with this, please consider purchasing.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.
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