Insight Meditation Course Sharon Salzberg Joseph Goldstein Workbook 2 CDs Cards
N/A
12.00 $
Description
Insight Meditation: A Step-By-Step Course on How to Meditate by Sharon Salzberg and Joseph Goldstein provides a comprehensive foundation for mindfulness. This complete multimedia kit includes a spiral-bound workbook, study cards covering the Noble Eightfold Path, and two compact discs with guided meditations. Ideal for beginners, the course offers clear instructions on working with hindrances and cultivating metta. **Please see photos for condition** S-189 Author: Sharon Salzberg & Joseph Goldstein Format: Mixed Media Kit Components: Workbook, Study Cards, 2 CDs Topic: Mindfulness & Meditation Publisher: Sounds True Language: English Subject: Self-Help & Spirituality Publication Year: 2002 Focus: Vipassana Type: Educational Course Keywords: Buddhism, Mindfulness, Vipassana, Spiritual Growth, Zen, Self Care, Wellness, New Age, Holistic, Instructional, Metta, Yoga, Peace
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.